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PERSONAL

TRAINING

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SEMI

PERSONAL

TRAINING

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PERSONAL

APP

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NUTRITION

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personal training

A one-on-one personalized training program made to reach new peaks. Personal training is made up of 45 minute sessions with flexible scheduling. Find the motivation you need with 24/7 support from your trainer. Workout stress free because with Apex you can schedule your training as frequently as you want with no contract necessary!

semi-personal training

A one-on-X semi-personalized training program that invites friends and like-minded individuals to reach new peaks together. Reach common goals with individualized group focused workouts and feel the motivation of others with each 45 minute session. With no contract necessary our classes are the perfect combination of health and happiness that you'll want to share with all your friends, so grab a group and schedule your session today! 

nutrition

A personalized Nutrition program that will fit your life and dietary needs.  We will sit down with you go over your current eating habits and structure a plan to fit your specific needs.  Through our apex cookbook and nutrition app you will be supported in the kitchen.

personal app

A personalized app that is customized for your workouts outside the studio through interactive workout videos, detailed explanations and customized program to follow.

personal training
semi personal training
Nutrition
Personal App
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